It's that time of year, when we are all running around frantically to get things done. Food to buy, presents to get and friends to catch up with before the holidays start. For me I like to take a break from the shops, to avoid all the hustle and bustle. I try to do my... Continue Reading →
Everyday Hi-Fibre Muffins
Sugar, it taste so sweet, and don't we love it. Nigel Latta, a NZ psychologist, fronted a hard hitting TV series on issues facing all New Zealanders recently. One of the programs focussed on how sugar has become a major health issue in NZ. It contributes to obesity and can cause diabetes. Sugar is hidden... Continue Reading →
SPINACH AND CRANBERRY SALAD FOR FESTIVE SEASON
I was at my book club's end of year dinner a couple of weeks ago, and we were all looking ahead to Christmas Day. Christmas Day for us is a getting together with family and enjoying nice food. I think we are like most New Zealand families, in that we like to spoil ourselves our Christmas... Continue Reading →